Test your health knowledge

Answers on the end of this page! For the reasons, try Googling or Contact Us

Which is the healthier nut for your heart

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Should you do stretching before or after exercise

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Which milk is better

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Which cream is better

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Which is better cookware

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Which of these is good for high heat cooking

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Bananas are good for diabetics

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Sugar-Free alternatives are safe to use for diabetics

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White sugar is better than brown sugar

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Diet Coke and other such diet drinks cause memory loss

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You can lose some weight just by sleeping enough

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Chronic sleep depravation causes obesity and diabetes

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Treating eczema in children with steroidal creams results in asthma later on

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How is this website?

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The Answers are:
-Almonds
-Before & After
-Non-homogenized
-Made from non-homogenized
-Stainless steel
-Butter
-False
-False
-False
-True
-True
-True
-True