Holistic Health Analysis - get your free health score

Lbs

Inches

Kgs

Centimeters

Based on your weight & height, you BMI is
(BMI: Body Mass Index, good range is 22-25)

What is your waist size in inches

What is your neck size in inches

How many days in a week do you do aerobic exercise e.g. walking, jogging, swimming etc.

How long, in minutes, is each of your aerobic exercise session

How many days in a week do you do weight/strength training

How long, in minutes, is each of your weight/strength exercise session

What is your diastolic (low side) blood pressure without taking any medicines

What is your systolic (high side) blood pressure without taking any medicines

What is your resting heart rate without taking any medicines (while sittng, doing nothing for at least 15 minutes)

What is your HbA1C (mmol/L), it gives your average blood sugar over 3 months

How many allopathic medicines do you take daily

What illness have you been taking these medicines for

Approximately, how many hours do you sleep everyday including naps/siesta

What does your tongue look like
(select strongest options only, not more than 3)

Do your teeth have any of these issues
(select strongest options only, not more than 3)

What portion of your daily food is uncooked, fresh vegetables & fruits