HOMEOPATHIC TREATMENT GUIDELINES
TIME OF DOSE:
- Dose can be taken anytime, just make sure you have no taste of food in your mouth, usually giving a break of 15 minutes before or after food. Can be taken empty stomach.
PRECAUTIONS:
- Don’t take any other homeopathic remedy during this treatment.
- During the treatment, don’t eat anything which you have never had all your life.
HOMEOPATHIC AGGRAVATION:
- Since every human being is unique, sometimes the chronic (long standing) symptoms for which treatment is being done can worsen after taking the homeopathic remedy. This is homeopathic aggravation and usually a good sign. The aggravation is temporary and dies down within days. Not everybody gets aggravation, some feel improvement right away.
- If you feel aggravation you can use any non-medicinal means to keep yourself comfortable. If the aggravation seems excessive, you can use any & all means necessary (including taking allopathic medicines) to keep yourself comfortable. Keep your homeopath fully updated if this happens.
- As a general rule, if you have been on allopathic medicines or steroids for a long time, your body’s response maybe more severe and can’t be judged before starting the treatment.
HOW TO REPORT CASE STATUS:
Here is how you should report your case progress, follow this format exactly:
- Emotions: e.g. Feeling of happiness improved 40%
- Energy level: e.g. Feeling of tiredness reduced 70%
- Main health problem: e.g. Nasal discharge reduced 50%
- Other health problems: e.g. Acne increased 60%
- Anything new: e.g. Loose stool started
- Status of all body functions: Stool, Urine, Thirst, Thermal status (feeling hot or cold)
- IMPORTANT: Report everything out of the ordinary that happened since last update e.g. you fell sick, had some really bad news, had food poisoning etc. and try to link anything new to those events. Without this, a homeopath can’t figure out the case properly and will waste time asking questions.
HOW TO KNOW IF YOU ARE GETTING CURED:
The first step of cure is improvement in the mental and emotional side i.e. a general feeling of well being, better mood, more energy etc. It is followed by improvement in the major organs of the body. The symptoms which appeared last will resolve first. Basically, the cure will always follow Hering’s Law of Cure otherwise it’s not a cure, just palliation.
LIFESTYLE CHANGE:
No amount of treatment, be it homeopathic or allopathic, can cure if the persistent cause is not eliminated e.g. if you keep moving a broken bone repeatedly then it will never heal since you are not giving it the required break to heal and set the bone. The same logic applies to constant immense stress (don’t confuse it with daily life stress which is necessary to survive).
Extremely unhappy relationships are toxic in nature and only breed more contempt & ill health unless they are addressed and proper remedial measures are taken.
DIETARY & EXERCISE GUIDELINES (for adults):
Use common sense in following these guidelines, if you are unsure then ask. Homeopathy is not magic and it can only work when all other supportive strategies are also used. To make sure you are cured as fast as possible and stay that way please change your lifestyle to include the following:
- Stop all processed foods e.g. white bread, white rice, white burgers etc.
- Start eating a small bowl of salad at least once a day.
- Eat at least 1-2 fruits per day e.g. apple, orange etc.
- Drink enough water so that your urine is clear. Yellow colored urine is a good indication that you are dehydrated.
- Eat only when hungry and when eating, don’t overstuff yourself.
- Focus on food only when you eat i.e. don’t divert your attention by watching tv etc.
- Exercise:
- Aerobic activity e.g. Start walking at least 30 minutes a day for 5 days a week with your spouse/friend and achieve your target heart rate.
- Strength training e.g. Start weight training at least 20 minutes 3 days a week.
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We usually reply within 24 hrs in working days. You can send reminder note if you don’t hear back after 48 hrs.
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